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This item will be posted to you by Words for Healing within 2 days of receiving payment.
| Shipping destination | Cost | Additional items |
|---|---|---|
| United Kingdom | £3.80 | |
| EU & Northern Ireland | Doesn't deliver here | |
| United States | Doesn't deliver here | |
| Rest of the World | Doesn't deliver here | |
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Unless faulty, the following types of items are non-refundable: items that are personalised, bespoke or made-to-order to your specific requirements; items which deteriorate quickly (e.g. food), personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken; digital items.
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Full description
Discover a completely new way to experience books.
This Therapeutic Reading Journal has been thoughtfully created by bibliotherapist and writer Michelle Foulia to help transform reading from simple entertainment into a meaningful journey of self-discovery, reflection and healing. Rather than simply recording what you have read, this beautifully designed guided journal encourages you to explore how every story, character and lesson connects with your own life.
Inspired by the principles of bibliotherapy - the therapeutic use of literature - this journal invites you to slow down, become present with your reading, and uncover the wisdom hidden within the pages of every book. Whether you enjoy fiction, memoirs, self-help, poetry or spiritual books, each reading experience becomes an opportunity for personal growth.
Features:
- Guided therapeutic reading journal
- Space for 12 in-depth book reflections
- Annual reading goals and wish list
- Reading log and unfinished books tracker
T- hought-provoking bibliotherapy prompts
- Reflection, journalling and creative note pages
- Encourages mindfulness, emotional awareness and personal growth
Each book section explores far more than a traditional review. You'll be guided to consider your emotional responses, identify characters or situations that resonate with your own experiences, examine life lessons, record meaningful quotations, reflect on personal triggers and insights, and discover practical ways to apply what you've learned to your everyday life. Dedicated pages for notes, doodles and keepsakes, together with gentle reminders to pause, rest and process your thoughts, make this journal a true companion for mindful reading.
Perfect for avid readers, book club members, therapists, counsellors, coaches, bibliotherapy practitioners, journalling enthusiasts and anyone seeking greater self-awareness through literature. It also makes a thoughtful gift for the book lover who believes stories have the power to change lives.
Designed by Michelle Foulia
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