{"url":"https://folksy.pro/items/8695363-spoon-count-pocket-token-chronic-illness-energy-pacing-tool","title":"Spoon Count Pocket Token Chronic Illness Energy Pacing Tool","price":4.949999809265137,"currency_code":"GBP","provider_name":"Folksy","description":"A meaningful double-sided pocket token designed to support energy awareness, pacing, and self-care. Small enough to carry every day, it serves as a gentle reminder to check in with yourself and honour your limits.\n\nDetailed Description\n The Spoon Count Matters pocket token is a simple but powerful reminder that your energy matters. Designed to fit comfortably in a pocket, purse, or bag, it encourages you to pause, reflect, and pace yourself throughout the day.\n\nThe front features the phrase \"Spoon Count Matters\" alongside a colour-graded gauge moving from green through yellow to red, providing a visual prompt to consider your current energy levels and wellbeing.\n\nThe reverse displays a smiling spoon with a small red ribbon, symbolising resilience, encouragement, and self-kindness.\n\nAvailable in two sizes, 38mm and 45mm in diameter, both tokens are lightweight, durable, and easy to carry wherever you go.\n\nCreated from lived experience of chronic illness, this token was designed for anyone managing limited or fluctuating energy. It acknowledges that physical, emotional, and mental resources are finite, and that prioritising your needs is not selfish but essential.\n\nIdeal for people living with chronic illness, fatigue, disability, neurodivergence, burnout, or anyone learning to balance daily demands with self-care. It also makes a thoughtful gift for a loved one who could benefit from a gentle reminder that it's okay to slow down, rest, and protect their energy.\n\nExplore my shop for more spoon theory, wellbeing, and self-care resources designed to support awareness, balance, and empowerment.","brand":"Calmstream","product_id":8695363,"availability":"in stock","quantity":4,"product_expiration":"2027-01-16T07:32:24+00:00","images":["https://imagedelivery.net/0ObHXyjKhN5YJrtuYFSvjQ/i-6dc5e4fe-7eb2-46cf-b516-fb3d40f46b3d-Spoon-Count-Pocket-Token-Chronic-Illness-Energy-Pacing-Tool-Calmstream/public","https://imagedelivery.net/0ObHXyjKhN5YJrtuYFSvjQ/i-8d2b5806-4035-478a-b23e-92beee274868-Spoon-Count-Pocket-Token-Chronic-Illness-Energy-Pacing-Tool-Calmstream/public"]}