{"url":"https://folksy.pro/items/8593795-calm-the-wellbeing-collection","title":"CALM The Wellbeing Collection","price":15.0,"currency_code":"GBP","provider_name":"Folksy","description":"CALM is a reminder that calm is something we can return to, that peace can be found in small moments, and that it's ok to slow down and breathe.\n\nLepidolite for emotional balance and easing overwhelm \nBlue Aventurine for inner strength and calm communication\nWhite Howlite for patience and quieting the mind\nAmethyst for calm awareness and inner peace\nSelenite for cleansing and clarity\nClear Quartz for amplifying and positivity \n\nWhen you need a moment to reconnect with that feeling, here are a few gentle ways I like to use the Wellbeing bracelets\n\n1. Breathe\n\n1 bead to breathe in\n\n1 bead to hold\n\n1 bead to breathe out\n\nYou can use any breathing technique that feels good for you. I like to breathe in for 4 seconds, hold for 4 seconds, and breathe out for 6 seconds.\n\n2. Senses\n\nHold one bead and find 3 things you can see\n\nHold one bead and find 3 things you can touch\n\nHold one bead and find 3 things you can hear\n\nYou can use any number that feels right for you, 3 is just the number that works best for me.\n\nAll beads used are genuine gemstones, ethically sourced with care and intention.\n\nEach bracelet comes in a pouch with a intuitively chosen affirmation card.","brand":"Moon and Carnation","product_id":8593795,"availability":"in stock","quantity":4,"product_expiration":"2026-06-26T07:53:29+00:00","images":["https://imagedelivery.net/0ObHXyjKhN5YJrtuYFSvjQ/i-9fc2d55a-278c-41ff-9fbd-8531ee09c5bc-calm-the-wellbeing-collection-moon-and-carnation/public","https://imagedelivery.net/0ObHXyjKhN5YJrtuYFSvjQ/i-05474c4f-2d0e-4d91-a5de-8a783a3c1319-calm-the-wellbeing-collection-moon-and-carnation/public"]}